The Team:
Wellness-evaluation & Fitcheck
What is a Wellness-evaluation?
During the Wellness-evaluation we will discuss the relationship between nutrition and health, how an imbalance could have arisen, what the body needs to be fit and vital, what a good breakfast should contain, for example, which nutrients you should consume throughout the day, what your situation is, and with practical tips on how you could optimize your nutrition.
The Fitcheck: Your step towards a healthier you
After the Wellbeing Evaluation, we offer the Fitcheck - a specific check-up to see what your BMI is, your fat percentage, your fat-free mass, your muscle mass, your basal metabolism, your protein requirement and -very nice- your actual age. This Fitcheck helps you to take the best steps towards a fitter and healthier lifestyle. We analyze your current condition, discuss possible points for improvement and help you with practical tips and targeted advice.
Why choose our Wellness-evaluation and Fitcheck?
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Personal guidance : Tailor-made advice that suits your unique needs.
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Accessible and professional : Everyone can participate, regardless of age or fitness level.
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Sustainable results : Our approach focuses on lasting change, so that you not only feel good, but also stay healthy.
Take the first step towards a healthier life today with our Wellnessevaluation and Fitcheck. Together we will work towards your optimal health!
Book a free Wellnessevaluation & Fitcheck now and discover the best version of yourself!
Did you receive a Wellness-evaluation & Fitnesscheck as a gift?
Great that you're looking here! You're undoubtedly interested in your personal situation!
Whoever gave you this gift card has your best interests at heart!
And... you've probably already read above what the Fitcheck & Wellbeing Evaluation entails.
If you'd like to use this gift, please fill out the form below. I'll get back to you as soon as possible!
And don't forget to fill in the name of the person who gave you this gift!
And...it's completely without obligation!
Yes, I would like a free and non-binding Wellnessevaluation & Fitnesscheck:
Why do a Wellness Evaluation & Fitness Check before starting the Health Marathon or another program—for example, the Active Lifestyle Program or Sports Nutrition ?
Of course, it's always a good idea to get acquainted before starting the Health Marathon or Active Lifestyle program, and to have a moment to answer any questions you may have and to prepare yourself well for the Health Marathon .
Of course, it's super handy to know your Fitchcheck results before you start your first lap!
You can then better formulate your goals!
Below you will also find the video about the Health Marathon , just to be sure, watch it again: